Fitness and corporate change has a lot in common. Changing your fitness level, your looks and body composition, becoming more flexible or learning to do a handstand. All have one thing in common. It takes effort, time and patience (granted, sometimes not as much effort as trainers want you to believe, god forbid you would … Continue reading Corporate change and the ability to do a front split
Author: Henrik
Don’t tap to pressure – (but when submitted, avoid any serious damage)
The sport of Brazilian Jiu Jitsu (BJJ) has had an upswing ever since Royce Gracie managed to win the initial UFC tournament back in 1991, no small feat if you look at the competition. In BJJ the goal is to submit (or "tap out") an opponent. In other words, when they give up, you win. … Continue reading Don’t tap to pressure – (but when submitted, avoid any serious damage)
An introverts guide to people
"I like people, but I like them in short burst. I don't like people for extended periods of time. I'm alright with them for a little while, but once you get up to a minute, a minute and half, I need to get the f**k out of there." - George Carlin I sometimes have the same … Continue reading An introverts guide to people
Do not disturb – Super-P is having a J-day
Most people have at a point been subject to some sort of personality test at work. Myers Briggs, based on the Jungian types, being a commonly recurring name among them. Critics think it is impossible to put people into 1 of 16 categories based on this, which it is, but that doesn’t mean it is … Continue reading Do not disturb – Super-P is having a J-day
How to believe in yourself? Reality check your expectations
People often ask me what it takes to get to a good level of self-worth and how to keep this belief alive over long periods of time. It is a tricky question as there are so many things that can influence you. I think there are two forms, the one that is anchored in yourself … Continue reading How to believe in yourself? Reality check your expectations